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Olympic legend Edwin Moses: How to be a winner

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  • Olympic legend Edwin Moses: How to be a winner

    "I won my first gold medal in '76. I was 20 years old, which is young by today's standards. I was right in the middle of my third year of college, studying physics and engineering, so I had a very good grounding in the mechanics of running
    At Morehouse College we had no track, no field, no physical therapist, no massage therapist, nothing. So I basically had to put together an intense training program. "I was very innovative, because I didn't have a lot of resources. I had a room mate who was a principal dancer with the Atlanta Ballet, so I learned a lot about stretching, precision body movements, things like that."
    "Later in my career, I had a great physical therapist who kept me out on the track. We were doing innovative things like ice baths back in the early 80s when everyone else thought it was crazy.
    http://edition.cnn.com/2012/08/02/bu...ess/index.html
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