Advise to ballers Sleep

Assasin

Reggae Govenor General

Join Date: Jul 1995

Posts: 38827
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#1

Advise to ballers Sleep

April 21, 2015, 01:46 PM

One player he worked with at Manchester City told him of his routine in the aftermath of Champions League games, which would see him stay up until 4am as he struggled to get to sleep with the adrenaline from the game still in his system.

http://www.bbc.com/sport/0/football/32276547

HL now I see what happening.

Don't let negative things break you, instead let it be your strength, your reason for growth. Life is for living and I won't spend my life feeling cheated and downtrodden.
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Rockman

Reggae 5 Star General

Join Date: Aug 1996

Posts: 13978
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#2

April 21, 2015, 02:14 PM

La Liga clubs take this football thing very serious,we are dealing ith an even wiser Mourinho this time around.
Wasn't too confident ablout the conclusions made from the research.
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