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  • #16
    For neophytes such as myself what does it mean to be running loaded?

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    • #17
      Training with added resistance to build strength....speed work incomplete.
      "‎It is easier to build strong children than to repair broken men" - Frederick Douglass

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      • #18
        OK thanks.

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        • #19
          Yuh coil up the spring to release it in the Games for max impact.

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          • #20
            Thanx fi di lesson.

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            • #21
              Dat is new metaphor? Playing possum is passez now?

              Infidelity does not consist in believing, or in disbelieving; it consists in professing to believe what he does not believe. Thomas Paine

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